Have you always dreamed of your perfect wedding day? Wearing the beautiful dress, being surrounded by the people you love most, standing up at the altar saying, ‘I do.’ The last thing you will want is for your skin to break out. To make sure you can keep your skin clear and as glowing as it can possibly be, follow these simple steps.
Sleep is such an overlooked factor when it comes to skincare. Not only is sleep good for your mental and internal body health, but it also helps your skin. While you are asleep, your body is repairing itself and preparing itself for the next coming day. Your skin is being repaired too; not only are blemishes and broken skin being repaired, but sleep helps your skin make collagen, which will keep your face looking younger and plumper.
If you aren’t getting enough sleep or bad quality sleep, it may be down to your bed. Is your mattress not actually as comfortable as you thought it was? Have a look at the best mattress for the money, as it will really benefit you and your skin before the big day arrives. The last thing you want is a bad night’s sleep before your wedding day.
Take Your Makeup Off
When you get into bed and feel all warm and comfortable, we know it can be the hardest thing to find the willpower to get up and take your makeup off. Try and implement it into your daily routine so that before you even go to bed, you take your makeup off. Perhaps when you are about to brush your teeth at night, make it a routine step to wash your face beforehand. Sleeping with your makeup on can clog your pores and lead to blemishes and breakouts.
Water is one of the main factors in having glowing skin. You really do need to drink at least 8 glasses of water a day, otherwise, your skin will not be able to reap the benefits. For your skin to stay hydrated, you yourself need to be hydrated. When you deprive yourself of water, your skin will not be able to have moisture, which will result in being dry and flaky. Water also flushes toxins away so you will have clearer pores and fewer breakouts.
Squeezing a spot or a blackhead is satisfying, but it is so bad for your skin. The next time you get the urge to pick at your skin, remember this. If you squeeze the bacteria from the inside of the skin to the surface, it will then spread to the surrounding areas of the pimple. It can also worsen spot scarring, as you are unnaturally breaking the skin yourself, creating an open wound that is also easy for bacteria to make its way in to.
Doing a daily workout can start improving your skin massively. By exercising and getting your heart rate up, the blood around your body circulates, which in turn gives your skin the nutrients it needs. On the other hand, if your skin is quite sensitive or you suffer with acne and are prone to breakouts, it is important to wash your face post-workout too, otherwise your pores could get clogged.
The build-up to your big day can be quite a stressful and anxious time, but try to enjoy it rather than worry! You will remember this time for the rest of your life, so look after yourself and your skin properly following these steps and you will look fabulous on your wedding day.